Dead Of Night
Courtyard, originally uploaded by 160507.
I love sleep. I never had trouble sleeping. It’s a gift. When I was in college I would board the bus, lean against the window, fall asleep, and wake up three minutes before my stop. On long-haul flights I am asleep even before the plane takes off. I suspect most of my work gets done in my sleep. (If your boss catches you snoozing at your desk, try this explanation: “I’m working”.) If I have a deadline looming, I take a short nap; when I wake up, the article has been worked out in my head and I just have to write it down (though there is no guarantee that it’s any good). The only time I cannot fall asleep is if I have to get up early for an important appointment: then I spend the whole night checking the clock to see how much time I have left. Without my nine hours of sleep I am useless; I spend the whole day plotting a nap.
Recently I had a bout of insomnia that just about drove me bonkers. I would go to bed at my usual time, 2 or 3 am, then spend the next four hours waiting to lose consciousness. It was exhausting. I tried counting backwards from 1000, listening to nature sounds, various non-pharmaceutical remedies, nothing worked. Maybe I should’ve just gotten up and read a book or watched DVDs, done something constructive until my systems shut down for the day, but I kept expecting to fall asleep any second. Then when I finally dropped off from sheer exhaustion, it wasn’t the deep, sticky, artificial death that I consider a good sleep. (My friend Carlo, a borderline narcoleptic, says death wouldn’t be so scary if there were some assurance that it was like sleeping.) I would wake up round noon, unsatisfied, and be in a zombie state the rest of the day. Oddly, I did not feel sleepy during the day, and I seemed to function “normally”, though I felt cheated (I want my sleep). This went on for about a month, and then last week my sleep came back. I’m still trying to figure out what happened.


Answers to questions you might be asking, unless you wandered onto this site purely by accident >>>

