We have just survived 30 days of overindulgence, massive doses of bad cholesterol, enough sugar to make frosting for a small planet (After watching the Downer Abbey Xmas Special we required a tub of ice cream), not to mention the empty calories of the Metro filmfest (On the other hand, we’re nearly done with our annual penitensiya. Only Presidente and Sosy to go!) We’re going to need a lot of fiber.
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